Online Therapy for ADHD, ASD, Anxiety, Low Mood & Trauma

Who I Work With

At The Kinder Therapist, I specialise in supporting individuals navigating life transitions, those newly diagnosed with ADHD or ASD, and anyone seeking a deeper understanding of themselves. Whether you're struggling with low mood, anxiety, or trauma, my compassionate approach helps you build resilience, clarity, and self-awareness. Through online therapy, we’ll work together to explore your experiences and create a path forward that aligns with your personal growth and healing.

Are we a good fit?

"Finding the right therapist is an essential part of your healing process. My approach is heart-centred, intuitive, and tailored to individuals who are ready to explore and grow.

I find therapy is most effective when it feels aligned with your goals and values. At The Kinder Therapist, I work with individuals who are motivated to grow, self-reflect, and explore emotional and spiritual alignment. If you're ready to take the first step toward healing and clarity, we may be a good match".

Joey

The K.I.N.D.E.R. Therapist

We’ll be a good match if you:

Are ready to begin healing now

You’re motivated to take that first step and open yourself to meaningful change.

Have a growth mindset

You’re willing to learn, self-reflect, and practice the skills we explore in therapy, both during and after sessions.

Bring kindness and sincerity

You value honesty, openness, and connection. You’re heart-centred and committed to our time together.

Are intuitive and self-aware

You’re curious about your core beliefs, and the patterns that have shaped your life so far.

Commit fully to your progress

You value this process and show up prepared, attentive, and ready to engage.

Believe in mutual respect

You appreciate the work we do together and communicate openly with positivity and kindness.

Value a holistic, spiritual approach

You’re open to exploring deeper emotional and spiritual alignment in your life and relationships.

Embrace learning and feedback

You enjoy learning and find value in meaningful insights, whether in therapy or your personal growth process.

How We Will Work Together

In our work together, we’ll create a space where you can explore your thoughts, emotions, and challenges with curiosity. Using CBT and compassion-focused techniques, we’ll uncover patterns that no longer serve you and move towards clarity and purpose. Through regular weekly therapy sessions, we’ll maintain steady progress and build the tools you need for lasting change and emotional well-being.

If this feels like the right fit, I’d love to work with you. Take the next step toward alignment and clarity with the K.I.N.D.E.R. Therapist.

BOOK YOUR FIRST SESSION WITH ME

Online Therapy for ADHD, ASD, Anxiety, Low Mood & Trauma

Who I Work With

Are we a good fit?

We’ll be a good match if you:

How We Will Work Together

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